Journaling, Change and Personal Development

We are talking with Coach, creator and jack of all trades Eric Teplitz. We are going to spend some time digging into Journaling, Change and personal development!

I finally talked to a guy who gets journaling and is able to explain the appeal and make a pretty decent case for it. Eric explains how to journal for self growth and why he thinks it is a net positive for anyone as well as how to journal for beginners.

We discussed how Environment is Stronger than Discipline, how progress is non-linier, contribution to the world and 3 things you can do right now to start moving in a positive direction for personal development.

Change is difficult but it is the only constant in life, Eric has tried a lot of things and embraced change. He shares stories about training for an iron man and triathlons and we swap a few stories about those kind of events.

The video version of this show is available on Youtube https://youtu.be/WOIVXcNKKJs

-------------------- Find Eric Teplitz ----------------------- http://ericteplitz.com