Health And Fitness Episodes
Nov. 29, 2024
Unplugging for Personal Development: The Men In Real Life December Challenge
Are you ready for a wake-up call? Discover the real cost of living a digital life and why stepping away from screens could be revolutionary. Join me in the Men IRL December Challenge! Learn about the cost of constant connectivity, the steps to prioritize real-life interactions, and practical ways t…
Oct. 1, 2024
Reclaiming Your Health After 40 A Mans Guide to Renewed Vitality
Are you feeling the effects of age creeping up on you? In this eye-opening conversation, I sit down with Brian Gryn, a health coach and trainer specializing in men over 40. Brian reveals why prioritizing your health isn't just about looking good – it's about being there for your family and living l…
Aug. 21, 2024
Embody Authentic Masculinity: Candid Insights for Modern Men
Are you living your life on autopilot, chasing success without knowing why? In this eye-opening conversation, I sit down with Calvin Correli, a serial entrepreneur who discovered that achieving professional success wasn't enough to fill the void in his life. Calvin shares his transformative journey…
July 31, 2024
The Undeniable Link: Phthalates, Inflammation, and Male Virility
Brace yourself for a paradigm shift that will obliterate everything you thought you knew about the hidden forces sabotaging your health and vitality. In this unfiltered dialogue, world-renowned expert Dr. Tom O'Bryan doesn't mince words as he pulls back the curtain on a harsh reality – the deeply i…
July 10, 2024
Sober Superstars: Demolishing Alcohol's Alluring Lies
Buckle up for a seismic shift in your understanding of what it truly means to be a man. In this unfiltered dialogue, author and speaker Duncan Brown doesn't mince words as he pulls back the curtain on the deeply ingrained myths that have left countless men stranded in a wasteland of unfulfilling li…
June 26, 2024
Decoding the Brain's Role in Weight Gain: A Paradigm Shift
Brace yourself for a mind-rattling revelation that will obliterate everything you thought you knew about weight loss. In this unfiltered dialogue, Dr. Jason Stanley, a battle-hardened researcher with over four decades of boots-on-the-ground experience delving into the obesity epidemic, pulls back t…
June 12, 2024
Heartbeats and Conspiracies: The Uncensored Tales of a Cardiologist Revealed
Brace yourself for a paradigm-shattering dialogue that will obliterate everything you thought you knew about health and well-being. In this unfiltered conversation, the legendary "Paleocardiologist" Dr. Jack Wolfson unleashes a torrent of hard-hitting truths, pulling back the curtain on the profit-…
May 22, 2024
Redefining Manhood: The Holistic Path to Health and Purpose
In this illuminating episode discussing mens health, Hollywood trainer Ajax Cortes shares his holistic approach to men's health and the path to unlocking your full potential. Drawing from his vast experience working with clients from all walks of life, he unravels the four pillars of vitality: opti…
May 15, 2024
The Breathing Breakthrough: Doctor Dylan's 6-Step System to Reclaim Your Nights
Send us a Text Message. Are you constantly exhausted during the day no matter how much you sleep at night? If so, you may be one of the millions of people unknowingly suffering from sleep apnea. While it may seem like just bo...
Feb. 7, 2024
Getting Mental: Why We Need to Rethink Men's Mental Health
Hey guys, ever felt like mental health advice just isn't cutting it for you? Told to "just tough it out" or "talk about your feelings" but still feeling overwhelmed and stressed? If you're tired of ineffective solutions and ready for real results, le...
Jan. 24, 2024
Supporting Your Spouse Before, During and After Menopause
Ever wondered how to support your partner through menopause? In this episode of The Fallible Man Podcast Kristin Mallon explains how the ups and downs of perimenopause and postmenopause can affect women. Lower estrogen levels can bring on a range of ...
Dec. 29, 2023
The Fallible Man’s Ultimate Guide to Sabotaging YOUR 2024 Resolutions
Welcome to another empowering episode of The Fallible Man Podcast! In this edition, we unravel the secrets to making 2024 your most extraordinary year yet. From ditching the need to impress others to bidding farewell to toxic relationships, we dissec...
Dec. 27, 2023
Alex Sanfilippo: The 3 Essential First Steps to Make Your 2024 Goals a Reality
If you're feeling frustrated and stuck because your current actions to achieve success in 2024 are not producing results, then you are not alone! It may seem like you're hustling and working hard, but the outcomes you desire are still out of reach. I...
Dec. 1, 2023
Surviving the Sugar Onslaught: Health Tips for the Silly Season
The holiday season is upon us, and with it comes the irresistible allure of sugary delights and festive feasting. Join me, Brent, your host, as we delve into the challenges that the holiday season poses to our health and well-being. From Halloween ca...
Nov. 1, 2023
From Dad Bod to Fit Dad: How Eric Koenreich Achieved Physical Transformation and Balance
Have you ever heard these myths about dad bods? Myth #1: Dad bods are healthy and attractive. Myth #2: You can't have a dad bod and be fit. Myth #3: Only men can have dad bods. In this episode, we have Eric Koenreich who will share the truth about da...